A new six-week wellbeing programme is set to begin at Johnstone Castle Learning Centre next month.
The free programme, called Regulate & Reconnect, will be led by Lynsey from Thrive and Belong and will run every Tuesday for six weeks from 21st April 2026.
Sessions will take place from 10am to 11:30am at Johnstone Castle Learning Centre, Pine Crescent, Johnstone, PA5 0BX.
Organisers say the small group programme will offer a supportive space for people to slow down, learn simple practices and reconnect with themselves.
Advance booking is required as places are limited.
Anyone wanting to book a place is asked to email lynsey@thriveandbelong.com.